how to be kind to yourself (and those around you, too)

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2 responses to “how to be kind to yourself (and those around you, too)

  1. That’s great. So true. I know that I can be very hard on myself and often can feel like I deserve to be judged on my weight. Thanks for sharing.

  2. Awesome vid. Whoever conceptualized it and executed it did a great thing. Love the ideal it states.

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