perfect moment monday

Last Tuesday night was the last session of my “When Your Relationship Ends” class (which I’ve referred to as “divorce recovery,” but is not totally accurate as several people in the class were never married to their partners).

I enrolled in the class at the suggestion of my therapist, after I cried about my divorce through the first few sessions with her and couldn’t really talk about much else.  Ahem.  Anyway, I was totally opposed to the idea at first, and then came around to thinking that it would probably be “good for me,” though not something I would necessarily enjoy.  Well, that would probably describe the first couple of weeks, but definitely by week four I was looking forward to seeing the people in the class and to our discussions.  It was a place where we could be real together.

The last night, we did a bit of looking back and a bit of looking forward.  It was a wonderful time to take stock of how much the ten weeks brought to us.

Before our break for dinner (potluck), we were each given two small slips of paper, one white and one gray.  We were told to write what we want to let go of on the gray paper and what we want to hold on to on the white paper.  After everyone had a chance to write, we took turns standing up, reading the gray paper, lighting it on fire with a lit candle (and dropping it into a bowl), reading the white paper, and then returning to our seats to thunderous applause.

Standing up in a room of people who I met just 2½ months ago, letting go of some things best left to the past and seeing them burn to ashes, embracing others that I want to carry with me and hold close, and hearing the applause of my foxhole-mates—pretty darn perfect.

Read some more perfect moments over at Lavender Luz’s.

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5 responses to “perfect moment monday

  1. Here’s to releasing what no longer serves you, and to embracing what does. And to new foxy friends!

  2. I got the chills just thinking about smelling the smoke and leaving it behind you.

    Absolutely PERFECT!

    Thanks for sharing your Perfect Moment!

  3. Sounds pretty perfect to me! So glad you got so much out of this class!

  4. Sounds like a truly perfect way to wrap up that class.

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